Best betterbody food virgin organic coconut oil Reviews :If you are reading this, then you already know about betterbody food virgin organic coconut oil is a great product for you, your family or any other person whom you are planning to buy. Don’t worry about price if you are looking for a betterbody food virgin organic coconut oil for any person or your home, office or personal use then also we have covered all kind of betterbody food virgin organic coconut oil. It doesn’t matter what’s your budget we have listed all minimum to maximum price budget details.
Thanks to e-commerce explosion, we now have a Sale more often and predictable than the monsoon. If betterbody food virgin organic coconut oil is your interest area, then you are at the right place and with the advent of new year, at right time. Investing in betterbody food virgin organic coconut oil has become very foggy with a lot of malicious product and fakes out there.
So, if you need a handy guide to ensure that your investment is safe, look no more beyond our Ultimate Buying Guide for betterbody food virgin organic coconut oil. Here we bring out the best in the betterbody food virgin organic coconut oil which you can safely buy in 2020.
725 reviews analysed
1. Divine Organics Cacao Cocoa Nibs
Product Highlights
- ✔ ANTIOXIDANT POWERHOUSE: This Super Food Is rich in magnesium, high in protein, with a significant amount of fiber, and contains only natural good fat like those in avocado, coconut and nuts. No additives, fillers, sugars or anything artificial or processed. Natural stimulant, more subtle and longer lasting than caffeine. Feel energetic and happy!
- ✔ USDA Certified Organic Cacao / Cocoa: Vegan, non-GMO, kosher, gluten-free, dairy-free, soya-free, raw. Highest quality cacao / cocoa beans grown in Ecuador. Yummy dark chocolate taste with a crunch!
- ✔ SMOOTHIES | BAKING | SNACKS | SALADS | TRAIL MIXES: Uplevel smoothies, “green drinks” and shakes. Use as topping for muffins and cupcakes. Substitute for chocolate chips in baking cakes and cookies. Sprinkle on oatmeal, cereal, cottage cheese, ice cream or yogurt. Make your own trail mix with nuts and dried fruits. Good in fruit or vegetable salads. Great to munch on straight out of the bag, too!
- ✔ 60-DAY BETTER-THAN-MONEY-BACK GUARANTEE! Order now with peace of mind. If you are not 100% satisfied, tell us within 60 days of purchase and we’ll give you a full refund, no questions asked! 100% CUSTOMER SATISFACTION GUARANTEED! See product description below for more information.
- ✔ RESEALABLE/RECLOSABLE BAGS preserve the freshness to make the product last longer. These bags seal well and keep the pure raw cacao nibs aroma intact.
Description
Value for money is the ultimate aim of every person out there. You want the best you can (Or better) for the bucks you pay. In terms of Betterbody Food Virgin Organic Coconut Oil, Divine Organics Cacao Cocoa Nibs would be your best bet for getting a value for money. Launched Quite time Ago Divine Organics Cacao Cocoa Nibs was the best-sold product and even today, the sales number speak.
Having such amazing features, all this is bundled up at a cost, which may seem high for few, but is actually very good if you compare its features. Our bet is Divine Organics Cacao Cocoa Nibs would be the Best Betterbody Food Virgin Organic Coconut Oil for Money.
2. Tourangelle Organic Unrefined Coconut Cooking
Product Highlights
- Natural and Sustainable: La Tourangelle’s natural artisan oils and vinaigrettes provide the perfect touch to make a gourmet breakfast, lunch, or dinner. We strive to make carefully crafted, sustainable products. Expeller-pressed, Non-GMO, and Kosher
- For Food and Beyond: Our Organic Coconut Oil is truly a unique ingredient with pure fresh coconut taste, beautiful texture and outstanding coconut scent. Cook, bake, dress, fry or moisturize your skin and hair
- Quality You can Taste: The mainstay of all La Tourangelle’s natural, artisanal oils is premium taste derived from the best quality ingredients. Add the flavor of La Tourangelle to any meal
- Delicious and Versatile: Our oils, dressings and vinaigrettes make it easy to create distinctive dishes for professional chefs, novice cooks, and foodies. Great for salads, meats, pastas and more
- Flavors of the World: From Organic Extra Virgin Olive Oil and sustainably produced Grapeseed Oil, to award winning Toasted Sesame Oil, La Tourangelle brings the best oils and flavors from around the world straight to your kitchen
Description
If you are the sort of a person who doesn’t compromise on quality and is ready to shell a little extra then Tourangelle Organic Unrefined Coconut Cooking is your choice. They say you either buy a quality product once or buy cheap products every day, the cost comes to same.
The new Tourangelle Organic Unrefined Coconut Cooking comes with best Price. It is industry’s most trusted, most preferred and quality Betterbody Food Virgin Organic Coconut Oil and it considered as Gold Standard by many users as well as non-users.
If you are looking for a long-time investment with a quality Betterbody Food Virgin Organic Coconut Oil then don’t look beyond Tourangelle Organic Unrefined Coconut Cooking. The product is featured, highlighted and appreciated in Reviews of Betterbody Food Virgin Organic Coconut Oil in 2020 and this has been backed by many users.
3. Tourangelle Organic Refined Coconut Ounce
Product Highlights
- For Food and Beyond: Our Organic Refined Coconut Oil is truly a unique ingredient with pure fresh coconut taste, beautiful texture and outstanding coconut scent, Cook, bake, dress, fry or moisturize your skin and hair
- Quality You can Taste: The mainstay of all La Tourangelle’s natural, artisanal oils is premium taste derived from the best quality ingredients, Add the flavor of La Tourangelle to any meal
- Delicious and Versatile: Our oils, dressings and vinaigrettes make it easy to create distinctive dishes for professional chefs, novice cooks, and foodies, Great for salads, meats, pastas and more
- Flavors of the World: From Organic Extra Virgin Olive Oil and sustainably produced Grapeseed Oil, to award winning Toasted Sesame Oil, La Tourangelle brings the best oils and flavors from around the world straight to your kitchen
- Natural and Sustainable: La Tourangelle’s natural artisan oils and vinaigrettes provide the perfect touch to make a gourmet breakfast, lunch, or dinner, We strive to make carefully crafted, sustainable products. Expeller-pressed, Non-GMO, and Kosher
Description
Going ahead with our list, we have something very specific to a specific audience. Yes, Tourangelle Organic Refined Coconut Ounce has a very selective audience with specific taste. It satisfies customer expectations (Given that your expectations don’t cross a limit) and it adds value for money but more importantly, it adds a style to the user which can be your fashion statement.
Tourangelle Organic Refined Coconut Ounce is definitely the must-buy for those who need a little of both quality and price efficiency and as per our analysis, Tourangelle Organic Refined Coconut Ounce easily gets the award of Best Betterbody Food Virgin Organic Coconut Oil Under 100$.
4. Tourangelle Organic Refined Coconut Cooking
Product Highlights
- Natural and Sustainable: La Tourangelle’s natural artisan oils and vinaigrettes provide the perfect touch to make a gourmet breakfast, lunch, or dinner. We strive to make carefully crafted, sustainable products. Expeller-pressed, Non-GMO, and Kosher
- Flavors of the World: From Organic Extra Virgin Olive Oil and sustainably produced Grapeseed Oil, to award winning Toasted Sesame Oil, La Tourangelle brings the best oils and flavors from around the world straight to your kitchen
- Delicious and Versatile: Our oils, dressings and vinaigrettes make it easy to create distinctive dishes for professional chefs, novice cooks, and foodies. Great for salads, meats, pastas and more
- Quality You can Taste: The mainstay of all La Tourangelle’s natural, artisanal oils is premium taste derived from the best quality ingredients. Add the flavor of La Tourangelle to any meal
- For Food and Beyond: 100% pure, all-natural and handcrafted from premium avocados, this emerald green oil is wonderful in salad dressings, on fresh cut fruit or grilled fish. It’s also great for skin and hair
Description
Tourangelle Organic Refined Coconut Cooking is a veteran in the market and has been here for a long time. It offers something of a unique feature which no other competitor offers.
Go for Tourangelle Organic Refined Coconut Cooking if you want to try out something of a fusion of new and classic. Fun & Interesting Fact about Betterbody Food Virgin Organic Coconut Oil is that even though Tourangelle Organic Refined Coconut Cooking is a veteran, the users are mostly younger generation. You can say fashion makes a turn after a century or so and things repeat.
5. Dr. Bronner’s Organic Virgin Coconut Oil. Unrefined Whole Kernel Coconut Oil Tub. (14 oz. Glass Jar)
Product Highlights
- COLD PRESSED AND UNREFINED. Use Dr. Bronner’s Organic Virgin Coconut Oil (VCO) is Whole Kernel and Unrefined. Dr. Bronner’s VCO is naturally processed, vegan, and chemical and additive-free. It is never bleached or deodorized, for the highest quality coconut oil on the market
- LONG LASTING. Doctor Bronner’s Whole Kernel Organic Virgin Coconut Oil is ultra-versatile and long lasting. With a high smoke point (350℉) and long lasting shelf life, it is the economical answer when purchasing in bulk for your household needs
- CERTIFIED ORGANIC/FAIR TRADE. Dr. Bronner’s offers Virgin Coconut Oil that is 100% organic, using fair trade, sustainable ingredients. The coconuts are farmed in Sri Lanka, with community development, quality working conditions, and fair compensation
- HOLISTIC HEALTH. Nourish your skin without chemicals or synthetic ingredients. Coconut oil has antimicrobial, anti-bacterial, anti-fungal, and antiviral properties. Use it for oil pulling, as a body moisturizer, in the kitchen and more. Health is wealth!
- IN THE KITCHEN. Use Dr. Bronner’s Organic Whole Kernel VCO for cooking and baking. Versatile whole kernel coconut oil has a rich, nutty flavor. Dr. Bronner’s is gluten-free, non-GMO, vegan certified and is not hydrogenated for overall better health
6. Grace Organic Virgin Coconut 1000Ml
Description
Grace Organic Virgin Coconut 1000Ml is a relatively new and late entrant in the market but surprisingly has surpassed beyond Dr. Bronner’S Organic Virgin Coconut Oil. Unrefined Whole Kernel Coconut Oil Tub. (14 Oz. Glass Jar) which have been in market longer than anyone. Grace Organic Virgin Coconut 1000Ml brings you the best of the quality in the lowest possible cost. The Best feature of Grace Organic Virgin Coconut 1000Ml is what has kept in the market.
It certainly makes appearance in Reviews of Betterbody Food Virgin Organic Coconut Oil in 2020 owing to its price penetration strategy in the market. If you own a Betterbody Food Virgin Organic Coconut Oil and it could be any of the high value Betterbody Food Virgin Organic Coconut Oil, chances are that would be much costlier than Grace Organic Virgin Coconut 1000Ml. Grace Organic Virgin Coconut 1000Ml will have more than 50% of all its features.
7. Dr Bronners Organic Coconut Unrefined
Product Highlights
- DR. BRONNER’S ORGANIC VIRGIN COCONUT OIL IS VERSATILE: Our Organic Coconut Oil is perfect for cooking, baking, hair & body! Use for stir-frying, sauces & baking. Moisturizes hair & skin, good for oil pulling and oral health.
- CERTIFIED UNDER THE NATIONAL ORGANIC PROGRAM: Our products are certified under the same program that certifies all organically-produced agriculture & food in the United States. This is important because what you put on your body goes into your body.
- CLIMATE-FRIENDLY FARMING: Our sister company in Sri Lanka works with farmers to implement regenerative organic practices that enrich soil, promote biodiversity and sequester atmospheric carbon—building resilience in the face of a changing climate!
- OUR TWO COCONUT OILS: Our White Kernel Coconut Oil has the brown inner skin removed for a milder taste, while we retain it for the Whole Kernel, resulting in a slightly nuttier taste. Both oils can be used interchangeably for cooking and body care.
- USDA ORGANIC & FAIR TRADE INGREDIENTS ONLY: Dr. Bronner’s Organic Virgin Coconut Oil is expeller-pressed from fresh, carefully dried coconut kernels. Contains only 1 ingredient—simple & delicious!
Description
Dr Bronners Organic Coconut Unrefined is another one which falls under Betterbody Food Virgin Organic Coconut Oil for money. It is most regularly advertised product and we see ads of it almost everywhere. In the past, Dr Bronners Organic Coconut Unrefined ’s parent company decided to launch a new line of Betterbody Food Virgin Organic Coconut Oil and that is what has revived them. Dr Bronners Organic Coconut Unrefined has really upgraded itself to the current style and market changes and the best part of Dr Bronners Organic Coconut Unrefined is amazing features.
8. Top Nutrition Himalayan Certified Smoothies
Product Highlights
- ✔ CERTIFIED ORGANIC AND KOSHER: Vegan, non-GMO, gluten-free, dairy-free, soya-free, raw.
- ✔ SMOOTHIES | SNACKS | SALADS | TRAIL MIXES: Toss goji berries into the blender with your favorite nut milk and fruit. Top it onto yogurt or cereals for breakfast. Add as an ingredient to trail mixes. Mix into soups and salads for that natural tartly sweet flavor. You can even eat it straight out of the bag!
- ✔ EXTREMELY NUTRITIOUS: Just one handful of this Superfood provides 480% Thiamin, 182% Vitamin A, 120% Niacin and 60% Vitamin C of the recommended daily nutritional intake. Our product is free of additives, coloring, sugars or anything artificial or processed.
- ✔ JUICY, CHEWY, DELICIOUS ENERGY BOOSTER: Goji berries boost energy and strength owing to their abundance in antioxidants, amino acids, trace minerals and essential fatty acids. Our product is plump, moist, fresh and soft so it’s more pleasant to consume. Who needs caffeine when you have goji berries?
- ✔ 60-DAY BETTER-THAN-MONEY-BACK GUARANTEE! Order now with peace of mind. If you are not 100% satisfied, tell us within 60 days of purchase and we’ll give you a full refund, no questions asked! 100% CUSTOMER SATISFACTION GUARANTEED!
Description
Our Organic Gojiberries are an ocean of energy, loaded with antioxidants and high beneficial vitamins, minerals and amino acids. A small handful of berries a day is all we need to have the longevity effect what this tiny berry is famous for.
California Residents: This product is covered by Cal Prop 65. Details can be found on the Help tab of our Amazon storefront page, which you can access here: https://www.amazon.com/sp?_encoding=UTF8&asin=&isAmazonFulfilled=1&isCBA=&marketplaceID=ATVPDKIKX0DER&orderID=&seller=A1X1K940XBHENR&tab=&vasStoreID=
9. Tourangelle Organic Neutral Sunflower Coconut
Product Highlights
- DELICIOUS & VERSATILE: La Tourangelle oils make it easy to create distinctive dishes for professional chefs, novice cooks and foodies alike. Great for salads, on grilled meat, pasta, or a cheese plate, our oils create memorable moments around the table.
- NATURAL & SUSTAINABLE: La Tourangelle’s delicious, artisan oils provide the perfect touch to make a gourmet breakfast, lunch, or dinner. We strive to be the best artisan oil producer, dedicated to making carefully crafted, sustainable, natural products.
- QUALITY YOU CAN TASTE: La Tourangelle brings artisan excellence to your kitchen and home. The mainstay of all La Tourangelle’s natural, artisanal oils is premium taste derived from the best quality ingredients. Add the flavor of La Tourangelle to any meal.
- PROFESSIONAL CHEFS ASKED for our help, so we developed Organic Sun Coco Oil, a unique blend of organic sunflower oil and organic refined coconut oil. With a neutral flavor and high smoke point, Organic Sun Coco Oil is perfect for all your cooking needs.
- KITCHEN? YOU MEAN ART STUDIO: From Organic Extra Virgin Olive Oil to our AvoCoco butter substitute & Pesto Oil, La Tourangelle brings the best oils and flavors from around the world straight to your kitchen. Discover your culinary creativity with our oils!
Description
Tourangelle Organic Neutral Sunflower Coconut is again a mid of quality and price. It offers limited features in this pricing. There is another variant of Tourangelle Organic Neutral Sunflower Coconut which falls into premium category but Tourangelle Organic Neutral Sunflower Coconutis specifically targeted for mid-segment.
Tourangelle Organic Neutral Sunflower Coconut offers such a amazing features which makes it better than 70% of Betterbody Food Virgin Organic Coconut Oil available in the market today. Tourangelle Organic Neutral Sunflower Coconut was our personal favorite and was voted as most admired product in TOP 10 Best Betterbody Food Virgin Organic Coconut Oil to Buy in 2020 – TOP Picks. We hope it makes to that list again this year.
10. La Tourangelle Organic Virgin Unrefined Coconut Oil, 14 Fl. Oz.
Product Highlights
- BEYOND: Our Organic Coconut Oil is truly a unique ingredient with pure fresh coconut taste, beautiful texture and outstanding coconut scent. Cook, bake, dress, fry or moisturize your skin and hair, La Tourangelle Virgin Coconut oil can do it all!
- KITCHEN? YOU MEAN ART STUDIO: From Organic Extra Virgin Olive Oil to our AvoCoco butter substitute &
- VERSATILE: La Tourangelle oils make it easy to create distinctive dishes for professional chefs, novice cooks and foodies alike. Great for salads, on grilled meat, pasta, or a cheese plate, our oils create memorable moments around the table.
- NATURAL &
- Pesto Oil, La Tourangelle brings the best oils and flavors from around the world straight to your kitchen. Discover your culinary creativity with our oils!
- FOR FOOD &
- DELICIOUS &
- SUSTAINABLE: La Tourangelle’s delicious, artisan oils provide the perfect touch to make a gourmet breakfast, lunch, or dinner. We strive to be the best artisan oil producer, dedicated to making carefully crafted, sustainable, natural products.
- QUALITY YOU CAN TASTE: La Tourangelle brings artisan excellence to your kitchen and home. The mainstay of all La Tourangelle’s natural, artisanal oils is premium taste derived from the best quality ingredients. Add the flavor of La Tourangelle to any meal.
Our Verdict
Everyone loves avocados—the tasty, nutritious green fruit that turns meals into heavenly delicacies. You’ve probably seen avocado branded beauty products before but did you know you could fry food using the oil? Below are all the benefits and uses of avocado oil
Avocado Oil: The Healthy Fat
History shows the fruit was being cultivated for food 5000BC in Central America. The Spanish helped export the fruit to Europe and to the rest of the world during Spain’s colonization of Mexico.
For many centuries, avocado oils have become highly marketable around the world owing to their countless health benefits. Their high smoking point also means they can be used to deep fry anything without breaking down into harmful components.
When it comes to nutrients, avocadoes carry five of the most important vitamins: Vitamin A, C, D, E, and K. They also consist of Palmitic, linoleic, lecithin, Beta and Docosadienoic acids, all of which are beneficial to your health.
Benefits of Avocado Oil
Avocados are unusual fruits. You can eat them raw, cook, extract for oils or apply directly on your skin. Some of the benefits you get by using avocados include:
Great Moisturizer
Khloe Kardashian and Lupita Nyong’o are two of many celebrities that love the moisturizing benefits of avocado oils. Avocado oils are able to moisturize thanks to the presence of skin nourishing minerals like potassium and lecithin effectively. With the addition of other healthy acids, the fruit’s oils are absorbed into the skin faster and smoother than any other type of fruit oils.
Helps Treat Wounds
The Vitamin C components in the fruit combined oleic acid help promote collagen synthesis. They also aid in the formation of new tissues where you are injured, all without increasing inflammation.
Slow Skin Aging
Want to look younger for longer? Consider avacado oils. They not only soothe your skin when damaged by the sun but they also remove dark circles and improves skin elasticity. The oils also strengthen your nails and heal brittle nails quicker than many alternatives.
Cleansing and Massage
Skin cleansing helps remove the ‘bad’ oils trapped inside your skin. This can be done using many products, but few of them are as effective as avocado oils. Unlike most products, avocado oil cleanses all types of skins; from dry skins to the oily and sensitive skin types. If you fancy your trips to the massage parlor, have your masseur use avocado oils one day. Their thick composition works incredibly.
Prevents Many Diseases
Some of the oils in avocados break down bad fats and convert them into more healthy components. Bad oils are often linked to cardiovascular diseases like heart attacks, meaning avocados help keep your heart healthy.
While more research is required, the carotenoid content in avocados helps reduce the explosion of prostate cancer cells. Additional health benefits of avocado oil include stabilizing blood pressure and enhancing the absorption of nutrients in your body.
Things you can do with Avocado Oil
Avocado oil uses are many. Some of them and the kind of benefits you get in the process include:
Use it in your Food
Because it’s healthy and doesn’t change the taste of your food, add avocado oil to all your favorite dishes. Pour some over your smoothie in the morning or drizzle it over soups, it will always produce savory tastes. If you love baking, avocado oil is a must-have ingredient. It’s also great for frying chicken and preparing popcorns.
Apply it on the Skin
Avocado oil is a weak form of sunscreen. So, if you are ever out in the sun and avocado oil is all you have, never shy ways from applying it on your skin. Besides protection from the sun, apply avocado oil for the many skin benefits we already mentioned.
Moisturizing your Hair
Moisturizing hair is an important routine for any that mean good for it. Avocado oils are a proven regimen for hair moisturizing and work efficiently when applied on freshly cleaned hair. Most women say the oils leaves them feeling soft and fresh.
Because we care and don’t just want to tell you how avocado oil benefits you, we’ve shared 4 great recipes to help you implement our tips.
Recipe for using avocado oil for Hair Conditioning
Ingredients
- 1 avocado and 1 banana
- 1 tablespoon of avocado oil
- 1 tablespoon of honey and coconut oil
Procedure
Mix the avocado with the banana using a blender and wait until you get a smooth mixture. Add the oils plus the honey to the mixture and apply the results to your hair. Leave the paste to mask your hair for 20 minutes or longer. Wash off the paste using warm water or a chemical free shampoo.
Recipe for Cooking with Avocado Oil
We could create a library-worthy book if we began listing all the dishes you could cook using avocado oils. Like any kinds of cooking oils, you could use avocado for just about any meal. In baking, substitute butter and coconut oil for avocados. Spread it on toast, use it for dressing salad or for grilling vegetables. It’s up to you to decide how to best use avocados.
Recipe for Treating your Skin
You don’t need any more ingredients besides avocado oil skin for this treatment. However, you could add a solid avocado to create a paste that lasts longer on your skin. For the procedure, make sure you’ve washed your hands and the case. Add the oil to the avocado and mash the mixture to create a paste.
Apply the paste on your face and leave it for 20 minutes. Wash off the face mask afterward using clean water or a face cleaner.
If you would like to benefit from the anti-aging benefits of the cream, you will require some more ingredients:
- 2 tablespoons of beeswax
- A half teaspoon of Vitamin E oil
- Shea butter
- Avocado oil
- Water
Procedure
Mix all the ingredients listed above and add them to one half-filled glass of simmering water. Stir the mixture until they melt. Pour the mixture to a second jar and let it sit. After it hardens, place a lid over it and store it in a cool place. Apply it afterward on your skin as a cream.
Honeydew’s Avocado Oil for Hair, Skin, and Nails
Near-perfect reviews, a low price of $10 and great customer support places Honeydew well ahead of its competitors. The product isn’t food grade, meaning you can’t use it for cooking, but it’s top-rated for everything else.
The product is antioxidant rich for efficient moisturizing and treating the face, hair, and nails. It contains essential vitamins A, K, and E and also works well for massage and skin pampering.
Sky Organic’s Food Grade Avocado Oil
Priced at $11, Sky Organic’s avocado oil product is food grade and safe for consumption. It’s 100% avocado oil to optimize the fruit’s benefits. The bottle packs 8 ounces of the liquid and has a spray option in case you would want to spray the oils on your hair.
Maple Holistics’ 100$ Pure Avocado Oil
Another best-seller brand, Maple Holistics’ avocado oil is loved by almost everyone who has used it. The 8-ounce bottle comes packaged in an elegant packet and priced at $10. The brand advertises its product as great for massaging, deep tissue moisturizing and for skin treatment. It’s not branded as food-grade though.
Chosen Foods One-Liter Avocado Oil
This product is not only the number one seller on Amazon, but it’s also designed for cooking purposes. It’s 100% avocado oil with zero GMO and high smoke points to make it great for any kind of cooking. The company also goes ahead to mention that all their avocados are sourced in Central America, the birthplace of the fruit.
There’s more. 96% of people who reviewed the product on Amazon gave it a 5-star, the most on any avocado oil brand. Its price of $20 also means it is budget friendly. Again, you can use the oil for skin and hair care apart from cooking.
Avocado Oil: Substitute for Cooking Oil?
Substituting traditional oils with natural oils is gaining popularity fast. Virtually everything that can be cooked using oils can be prepared using avocado oils. We already mentioned this above but as a recap, below are some ways to substitute your oil with avocado oils for some great meals.
Dressing
When your mayonnaise cravings arise, use this recipe consisting of avocado oil to prepare the meal.
Ingredients
- 1 egg yolk
- 2 teaspoons of lemon juice and one teaspoon of white vinegar
- ¼ teaspoon of table salt
- ¼ teaspoon of Dijon mustard
- Half a cup of avocado oil
Method
Mix all the ingredients apart from the oil in a large bowl and whisk the mixture until the yolk thickens. Add ¼ of your oil on the mixture and continue whisking it for one more minute. Continue adding the oil in bits.
Baking Chicken
Ingredients
- Two pieces of Chicken breast
- Breadcrumbs
- One cup of avocado oil
- Creole seasoning
Method
Rub the chicken breasts over the avocado oil on both sides and sprinkle salt and creole seasoning. Sprinkle your breadcrumbs also. Preheat your oven to 400 degrees F before placing the chicken inside it. Your chicken will come out with a crunchy crust but will be juicy and tasteful all round.
Are there any Side Effects of Avocado Oil?
Avocado oils have few documented side effects, but that does not mean you can’t be affected. If you are often affected by latex, you would probably be affected by avocado oils also. Expectant women are also advised not to use the fruit or its oils because they may reduce break milk production.
Conclusion
Avocados are delicious fruits you could consume at any time of the day. They are also multi-beneficial fruits that can be applied on the face or sprayed on the hair. Their health and skin treatment benefits are numerous while their side effects are minimal.
If you care about your health and are looking for cooking oil alternatives, avocado oil is a great option. You can use it for all kinds of cooking, including baking and dressing. Again, you can use the same oil to moisturize and treat your hair.